Mindful Moments with Miss Harrison

Looking for a calm, meaningful way to support your pupils' emotional wellbeing?

Mindful Moments with Miss Harrison is a beautifully crafted podcast and activity series. Each short episode helps children explore and understand their feelings through gentle storytelling, guided reflection, and creative activities.

Whether you're starting the school day, transitioning after lunch, or building your PSHE curriculum, this series provides a calm and consistent way to nurture emotional awareness, empathy, and resilience—one mindful moment at a time.

The Mindful Moments with Miss Harrison series offers a comprehensive suite of resources designed to support emotional wellbeing, mindfulness, and PSHE learning.

Each episode is supported by a carefully curated set of resources that are simple to use, low-preparation, and rich in emotional learning.

Each episode includes:

• Audio Episode
  A short, calming podcast episode narrated by Miss Harrison, combining gentle storytelling, relatable scenarios, breathing techniques, and reflection prompts. Perfect for circle time, transitions, or PSHE lessons.
• Teacher Guide
  A clear, structured guide providing suggested teaching approaches, key questions, differentiation strategies, and reflective discussion points. Designed to help teachers maximise the impact of each episode with minimal planning time.
• Pupil Workbook (UK and US English)
  A printable journal-style booklet for children, featuring age-appropriate activities such as drawing, role-play, simple writing prompts, and reflection tasks. These workbooks help children explore emotions in a safe, structured, and creative way.
• Episode Transcript
  A written version of the podcast episode to support inclusive practice, allow for pre-reading, or be used in classrooms where audio access is limited.