Series 6 Episode 2 Recognising Emotions in Friends and Family

In this caring and emotionally rich episode of Mindful Moments with Miss Harrison, children explore how to recognise the feelings of people around them by paying attention to facial expressions, body language, and tone of voice. Through the story of Noah and Sam, pupils learn that empathy begins with noticing—and that even small acts of kindness can make a big difference.

This episode nurtures empathy, listening skills, and emotional intelligence—laying the groundwork for strong friendships and caring communities.

What’s Included:

Guided Audio Episode
A calm, story-led session helping children understand how to recognise and respond to others’ emotions. Includes Noah’s story, emotional clue guidance, and simple strategies for showing empathy. Full transcript provided for flexible teaching.

Pupil Workbook (UK and US English)
An 8-page printable journal that includes:

• Reflection prompts on how and why to notice others’ feelings

• Story questions based on Noah and Sam’s experience

• Practice activities for recognising feelings in everyday situations

• A creative drawing task focused on kindness

• A weekly mindful moment challenge for real-life empathy building

Teacher Guide
A structured 12-page lesson plan offering:

• Vocabulary support and discussion starters

• Story-based learning and comprehension scaffolds

• Emotional clue breakdown (facial expressions, body language, tone)

• Ideas for whole-class and small group activities

Key Themes:

• Recognising feelings in others builds empathy and connection

• We can use our eyes, ears, and hearts to understand people better

• Simple actions like asking “Are you okay?” can change someone’s day

• Practising empathy helps create a kinder, more inclusive community

Learning Outcomes:

• Pupils learn three key clues for recognising emotions: faces, bodies, and voices

• Children reflect on personal experiences of noticing others’ emotions

• Scenario-based practice encourages thoughtful, kind responses

• Drawing and journaling help reinforce empathy and care

• Pupils commit to real-world kindness through a mindful moment challenge

This episode helps children become more tuned in to the feelings of those around them—empowering them to respond with warmth, care, and confidence in both the classroom and beyond.